Tip — Kickstart your day with a vibrant smoothie! Blend spinach, banana, and a touch of almond milk for an energizing boost.
Tip — Batch cook your grains! Prepare a large batch of quinoa or brown rice on Sunday to easily add to meals throughout the week.
Tip — Elevate your greens! Sauté kale or broccoli with garlic and a squeeze of lemon for a flavorful and nutrient-packed side dish.
Tip — Discover new plant-based proteins! Experiment with lentils, chickpeas, or tofu to add variety and nutrition to your diet.
Tip — Stay hydrated! Keep a water bottle handy and infuse your water with fruits like cucumber or berries for a refreshing twist.
